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FUN RUN Thunderbird Resorts ondoy no more

3

Written on 10:44 PM by yahoo

delivers the latest breaking news and info


Race Result
3km Result
5km Result
10 km Result

















Fun Run for a cause

Mt. Batulao Nasugbu, Batangas bike ride

1

Written on 10:50 PM by yahoo

delivers the latest breaking news and info




ITINERARY FOR BIKE AND CLIMB 

0600 AT macapagal blewave.
0800 bacoor stop and re group
0900 at Dasma for a quick marienda
1000 at silang tagaytay for buko juice stop over and donut stop over.
1200 lunch at olivares
0200 ever crest nasugbu, Batangas and start bike trek.
0500 camp at new trail.


ITINERARY FOR CLIMBING
0400 ETD bus terminal in EDSA-Taft via Crow Bus Lines to Nasugbu, Batangas (P114.00)
0715 Arrival at Evercrest
0730 Start trek
0930 Arrival at Camp 1 (fee of P20.00)
1015 Arrival at Camp 8, commence summit assault
1100 Arrival at summit; lunch
1200 Start descent
1530 Back at Evercrest; clean-up at nearby sari-sari store
1600 ETD for Tagaytay by jeepney (P24.00)
1630 ETA Tagaytay; anything goes from here

Ride form manila to Nasugbu, Batangas

after the ride form manila to tagaytay, we stop over at evercrest subdivision and at the front of that is manang carinderia for last buying and pack dinner. that manang carinderia is mountaineering stop over for buying some stuff like battery and trail food.



Mt. bike and climb


Travel Advisory



For months of December-February, jackets or long-sleeved shirts have a dual purpose in Batulao: they protect you from the chilly morning temperature, and shield you from the sun’s UV rays. Avoid garments that easily stain with dust, for Batulao is arid. During the rainy season, however, Batulao also gets humid, so wear clothes according to your comfort. Also, during rainy days, the portions of the trails could be severely muddy -- preparing accordingly. In all seasons, however, long-sleeved clothing is still advised.

For the old trail, some would advice wearing gloves during the final ascent to Batulao’s peak, but it would depend on the hiker’s grip and convenience. For the new trail, gloves are not needed nor recommended.

Boy guides, aged 8-17, wait for mountaineers by the highway; you can secure their services for a range of prices but PinoyMountaineer.com recommends P300/day. Don't worry much about the 'child labor' aspect as these kids are able to go to school on weekdays; they do the guiding on weekends as their part-time job.

Going to Summit


Trail going to old trail

You can save time by taking a tricycle from the highway to the end of the road - about a 20-minute trip that costs P100/tricycle ride. You can also get their cellphone number to fetch you on your way back. At the small village that you will pass by foot or trike, you can buy food and water. A local ice cream is also sold.

At Camp 1, P20 fee is collected; a similar fee is collected at the New Trail campsite. Take note: If you want to two different trails up and down, you must pay P20 on both sides.

There are no immediately accessible water sources throughout the Batulao trail but guides can access further sources, 30 minutes away for you on either trails. For dayhikes, 1.5-2 L water is advised. Cellphone signal is present throughout the climb.






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The Men's Health Urbanathlon2010

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Written on 8:19 PM by yahoo

delivers the latest breaking news and info




The Men's Health Urbanathlon is taking over the streets of The Fort on Nov. 07 2010! This year, we're upping
the ante with tougher obstacles, an intensified course, and hundreds more racers. Don't miss your chance to participate in the
most demanding Urbanathlon to date. Sign up and take your running to the next level at the 2010 Men's Health Urbanathlon!
Registration period is from September 28 to October 26, 2010. Limited slots available!


 GET RACE READY


Everyone knows that running is already a challenge on its own, but the Men's Health Urbanathlon will require more than just a
perfect running form and endurance. Participants' strength, balance and agility will also be tested because of the obstacles
along the race course.


360 Fitness Club, the official gym partner of the 2010 Men's Health Urbanathlon, helps you prepare for the race.


360 Fitness Club is the first co-ed express circuit training gym/club in the Philippines. It is the first in the country to offer group
TRX suspension training, a method of leveraged body weight exercise.


In as little as 30 minutes, members can get a complete body workout to improve their strength, flexibility, balance and
performance. Over 300 TRX exercises can be performed and they simply have to adjust their body position to adjust the
resistance and intensity of the exercise - that's why everyone from all fitness levels can do TRX.


This year, 360 Fitness Club offers all Men's Health Urbanathlon registrants the special Urbanathlete training designed by 360
Fitness Program Director Chappy Callanta. This training program is available at a discounted membership rate to all
Urbanathalon registrants.


So visit the 360 Fitness Club at Strata 100 bldg., Ortigas Ave, Ortigas Center, Pasig City, register and experience the 360
training that could get you race ready in no time!
■ 2010 RACE INFORMATION


Date: November 7, 2010
Venue: The Fort, Taguig City
Distance: 10km and 5km, both with urban obstacles
Fee: Php500 per participant


Race kits include the following:


■ The October 2010 issue of Men's Health Magazine
■ The Men's Health Urbanathlon 2010 Urbanathlete race shirt
■ Food stubs courtesy of Century Tuna


Finishers will get:
■ Finisher's certificate
■ Finisher's medal (For 10k racers only)


For more information,
visit www.menshealth.com.ph/urbanathlon.


Or add us in Facebook, www.facebook.com/menshealthphilippines. ■ REGISTRATION


Registration period is from
September 28, 2010 - October 26, 2010.
Registration fee is at Php500.00 per participant.


Only participants 18 years old and above are allowed to join.


Visit any of our registration partners to sign up!


CATEGORIES REGISTRATION FEE
 5km with obstacles P 500
 10km with obstacles P 500


REGISTRATION PARTNERS


■ Summit Publishing Office
7th floor, Robinsons Cybergate
Tower 3 Robinsons Pioneer Complex,
Pioneer Street,Mandaluyong City
Trunkline: (02) 451-8888 local 1070/1071


■ 360 Fitness Club
Strata 100 bldg., Ortigas Ave,
Ortigas Center, Pasig City.
Tel. no. (02) 577-7807


■ R.O.X.
Bonifacio High Street,
B1 ROX Building, Taguig City
■ FESTIVAL


After the race, unwind and relax at the Men's Health Urbanathlon Festival and celebrate the Men's Health Lifestyle.
It's all about good food, good music and good company. Not to mention the tons of stuff to demo, sample and take home
from our sponsors and partners.


Water Stations
Visit the hydration stations along the route and at the festival area and hydrate with the Urbanathlon 2010 Official Sports
Drink, Gatorade.


Free Food
The Urbanathlon 2010 Official Food Sponsor, Century Tuna will be providing free food to all participants after the race.


Finishers Booths
All finishers will get a finishers' certificate, but only those who complete the 10km category will get the Urbanathlon 2010
finisher's medals.


360 Fitess Booth
Got some fitness and health questions? Visit the 360 Fitness Club booth for answers from the fitness experts of the Men's
Health Urbanathlon Official Gym Partner.


MH Cover Photo Wall
Take a photo with our Men's Health cover photo wall and be the Men's Health cover guy to your friends! For the ladies, the
Women's Health cover photo wall is also available on race day.


Related post


The Men's Health All-Terrain RACE 2010

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Written on 7:53 PM by yahoo

delivers the latest breaking news and info


philwebsupport.com

2010 Race Info

Event & Race Info


THE MEN’S HEALTH ALL-TERRAIN RACE


The Men’s Health All-Terrain Race (MH ATR) is the annual flagship event of Men’s Health Magazine. It is the most eagerly-anticipated races in the country by both mountain bikers and trail runners.  The MH ATR is also the perfect springboard for new riders and runners to try something new and to push their limit.

LOCATION


The 2010 Men’s Heath All-Terrain Race will be held in Nuvali, Sta. Rosa.  In this vast and naturally rich site in Laguna, participants will be running and/or riding on different types of terrain like pavement, dirt, compact dirt and grass.  They will also be admiring the view on top of a ravine, and getting wet while crossing a river on their way to the finish line.


for more info

2010 list of marathon

62

Written on 2:44 AM by yahoo

delivers the latest breaking news and info


Date Title Registration
02/21/2010
Century Superbods Run 2010 3/5/10/21K (The Fort) -
02/21/2010
The 1st Animo Fun Run 2.5/5/10K (Clark) -
02/27/2010
PWU-JASMS CentenaRun 1.5K/5/10K (MOA) -
02/28/2010
Pump It Up 5K (PGH) -
02/28/2010
DZMM's Takbo Para Sa Kalikasan 3/5/10K (Quirino) -
02/28/2010
Takbojuan: One run, One Vote, One nation 2.5/5/10K (UP) -
02/28/2010
The SBC Kaizen Wellness Run 3/5/12K (Laguna) -
03/06/2010 - 03/07/2010
Bataan Death March Ultramarathon 102K (Bataan) -
03/06/2010
Southwoods Fun Run 3/5/10K (Laguna) -
03/07/2010
Unilab Run for Wellness 3/5/10/21K (The Fort) -
03/07/2010
Yakult 10miler 3K/5K/10 miles (CCP) -
03/13/2010
Pinay in Action Fun Run 1.6/5/10K (MOA) -
03/14/2010
1st Manila 5000 Run 5K (CCP) -
03/20/2010
BDO Race for Life 3/6k (MOA) -
03/21/2010
The Green Miles 3/5/10/15K (MOA) -
03/21/2010
Globe Run for Home -
03/28/2010
Run Against The Elements 2010 3/5/10K (The Fort) -
03/28/2010
CitiRun:Run Around Town 4/6/12K (Cebu) -
03/28/2010
VSO Bahaginan Fundraising Run 3/5/10K -
03/28/2010
Botak Paa-Bilisan First Quarter (Baguio) 5/10/21K/1 mile -
04/11/2010
Mizuno Infinity Run 5/10/15K (Fort) -
04/11/2010
1st Hafele Move It 10K Executive Run 5/10K (Taguig) -
04/17/2010
Merrell Adventure Run 3/5/15K (Montalban) -
04/18/2010
Earth Run 2010 3/5/16/21K (Fort) -
04/24/2010 - 04/25/2010
TNF 100 Philippines 10/20/50/100KM (Baguio) -
05/09/2010
4th Auto REVIEW Run (Fort) -
05/16/2010
Hope for a Child 5/10K -
05/22/2010
The Bull Runner Dream Marathon (Nuvali) -
05/23/2010
26th Runnex Annual 10-K Executive Classic -
05/30/2010
RunRio Trilogy Leg 2 3/5/10/21K -
06/12/2010 - 06/13/2010
Chris Sports Epic Relay 250K (Subic) -
06/27/2010
Tara Na! Takbo na Ulit! Volunteer Run Part 2 3/5/10/21K -
07/04/2010
34th National MILO® Marathon (Manila Elims) -
07/11/2010
34th National MILO® Marathon (Laoag) -
07/18/2010
34th National MILO® Marathon (Baguio) -
07/25/2010
34th National MILO® Marathon (General Santos) -
07/25/2010
Takbo.ph Anniversary Fun Run (The Fort) Dynamix
08/29/2010
34th National MILO® Marathon (Davao) -
09/05/2010
34th National MILO® Marathon (Cebu) -
09/12/2010
34th National MILO® Marathon (Tagbilaran) -
09/19/2010
34th National MILO® Marathon (Dumaguete) -
09/26/2010
Camsur Marathon 3/5/10/21/42K -
09/26/2010
34th National MILO® Marathon (Iloilo) -
10/03/2010
34th National MILO® Marathon (Naga) -
10/10/2010
Kapit Bisig Para sa Ilog Pasig -
10/10/2010
34th National MILO® Marathon (San Pablo) -
10/17/2010
October Running Festival 5/10/21K (The Fort) -
10/17/2010
34th National MILO® Marathon (Batangas) -
10/31/2010
34th National MILO® Marathon (Puerto Princesa) -
11/07/2010
34th National MILO® Marathon (Tarlac) -

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